Gentle, effective treatment
for the whole family.

Acupuncture and Chinese Medicine have been trusted for thousands of years to support both physical and emotional well-being. These holistic systems not only address symptoms but also consider your overall health to promote balance and healing.

Meet Lisa Holden

Lisa Holden is a registered acupuncturist, Chinese herbalist and registered nurse with an integrated, evidence-based approach to care. She takes the time to listen and provides personalised treatments using:
✔ Acupuncture – Gentle, precise techniques with ultra-thin, nearly painless needles
✔ Auriculotherapy – Ear acupuncture to support emotional and physical health
✔ Chinese Herbal Medicine – Customised formulas to enhance healing

Lisa ensures each treatment is tailored to individual needs, offering compassionate and attentive care.

Safe, Comfortable and Effective Treatment

Acupuncture needles are sterile, single-use and TGA-registered, designed for minimal sensation—very different from needles used in medical procedures. They are placed at specific meridian points to restore balance and treat a wide range of conditions.

Acupuncture is suitable for people of all ages, from infants to seniors, and works in harmony with conventional medicine, psychology and physical therapies. It is commonly used for:
✔ Pain relief and injury recovery
✔ Stress, anxiety and PTSD (especially auriculotherapy)
✔ Immune system support during medical treatments
✔ Fertility, pregnancy and menstrual health
✔ General well-being and preventive care

Research continues to expand, strengthening the evidence base for acupuncture and Chinese herbal medicine in promoting health and well-being.

CHOOSING THE RIGHT PRACTITIONER FOR YOU

With the increasing availability of acupuncture services, it is important to choose a qualified practitioner. As of 1 July 2012, all professionals using the title Acupuncturist or Chinese Herbal Medicine Practitioner must be registered with the Australian Health Practitioner Regulation Agency (AHPRA) under the Chinese Medicine Board of Australia.

Only registered acupuncturists and Chinese herbal medicine practitioners have met the strict national standards set by the Chinese Medicine Board of Australia. Some providers may offer dry needling or hold registration under a different board, but they have not met these same qualifications.

For your safety and the highest standard of care, always choose a practitioner registered with the Chinese Medicine Board of Australia.

Intro

About

LISA HOLDEN

B.Hlth.Sc (TCM); B.N
Acupuncturist and Herbalist

isa Holden is a registered acupuncturist, Chinese medicine practitioner and registered nurse with over 20 years of experience across a wide range of healthcare settings.

Experience in the Public Health System

Lisa previously contracted to Liverpool Hospital Cancer Wellness Centre, where she was one of the few acupuncturists working within the public health system. She provided acupuncture to people with all types and stages of cancer, supporting their well-being throughout their treatment journey.

For over 10 years years, Lisa provided acupuncture at Liverpool Women’s Health Service, where she was part of a dynamic team offering complementary therapies to disadvantaged women. Through this work, she gained unique experience that private practice alone cannot provide. Many of her patients faced significant barriers to healthcare access, including:
✔ Survivors of domestic violence
✔ Refugees and Aboriginal women
✔ Women with substance use disorders or mental health challenges
✔ Pensioners and those with other complex needs

Clinical Research & Academic Involvement

Lisa is actively involved in clinical research and is the Coordinating Principal Investigator for a current trial on:
✔ Auriculotherapy for anxiety, depression and stress

She has also contributed to trials conducted by the National Institute of Complementary Medicine, including studies on:
✔ IVF support
✔ Endometriosis

Lisa was also leading a clinical trial investigating acupuncture scar treatment for post-breast cancer surgery pain, which was closed early due to COVID lockdowns and restrictions. However, Lisa continues to successfully treat post-surgical patients in private practice, utilising acupuncture techniques aimed at pain reduction, improving mobility and enhancing recovery.

Additionally, she has published peer-reviewed case studies, including one detailing the successful acupuncture treatment of a paediatric cancer patient and another showcasing acupuncture scar treatment for post breast cancer surgery pain.

Compassionate & Skilled Care

With a strong foundation in both nursing and Chinese medicine, Lisa brings a holistic, evidence-based approach to every treatment. Her extensive experience ensures you are in expert, compassionate hands.

Treatments

TREATMENTS AND FAQ

How do I make an appointment?

Please phone, text or email to make an appointment. Due to COVID-19, our opening hours have changed. We are open on Sundays at Bella Vista and by appointment at Winmalee. We will do our best to find a time that suits you. Please wear a mask and reschedule your appointment if you have any symptoms suggestive of respiratory viruses even if mild.

Where is Hills Family Acupuncture?

BELLA VISTA: We’re located in the Q Central building, across the road from Norwest Private Hospital. Take the elevator to Level 2, turn right when you exit the elevator, and walk down the corridor to Suite 208A. We are in Hills Allied Health.

BLUE MOUNTAINS: We're located in Winmalee Physiotherapy: 389 Hawkesbury Rd, Winmalee.

Where do I park?

BELLA VISTA: There is parking available at the front (including disabled parking) and additional parking when you drive in. There is also limited street parking, paid parking at the hospital, and free parking at Circa Shopping Centre, a block away, where you can shop or have lunch while here.

BLUE MOUNTAINS: On-site parking and ample street parking are available.

Can I use my health fund card?

Yes! We have the HICAPS facility available so you can claim on the spot at the time of your appointment. Please check with your health fund if you’re covered for acupuncture and Chinese herbal medicine.

How long are appointments?

Please allow one hour for each appointment. It is best to arrive a few minutes early for your initial appointment to complete a form before your session.

How many treatments will I need?

The number of treatments varies depending on your individual needs. Generally, the longer you've had the condition, the longer it will take to treat. Many people come once or twice a week initially, though some may only need a single treatment. As your condition improves, the interval between treatments usually increases. Progress is reviewed after a predetermined number of treatments.

Does it hurt?

No! The needles used are very fine, and a gentle technique is applied. You may feel a mild sensation when the needle is inserted, but it is not painful. Some people feel nothing at all, while others may feel a sensation of energy moving through the meridians. Rest assured, there’s no need to be nervous.

What will I feel?

Most people feel a sense of calm and relaxation during treatment. Many people even fall asleep. Some may feel slightly drowsy afterward, but acupuncture is generally a very pleasant experience.

What should I wear?

It is best to wear comfortable, loose-fitting clothing. You may be asked to remove earrings for auriculotherapy. The most commonly used acupuncture points are on the hands, feet, abdomen, and back, so ideally wear clothing that can be easily adjusted to access these areas. Skinny jeans are not ideal.

What should I bring?

Please bring any relevant imaging (X-rays, ultrasounds, CTs, MRIs) and blood test results related to your condition. This helps us better understand your situation so we can tailor the best treatment for you. Also, bring a list of any medications, herbs, or supplements you are taking, as well as the contact details of your healthcare providers. Don’t forget your health fund card!

Auriculotherapy

Auriculotherapy is a specialised system of ear acupuncture developed by Dr. Paul Nogier in the last century. It is a more advanced and intricate approach to ear acupuncture than what is typically taught in schools of Traditional Chinese Medicine.

Lisa Holden has been practising Nogier-style auriculotherapy for over 10 years and is recognised as one of the most experienced auriculotherapists in Sydney. She finds it to be a highly effective and powerful system for managing a wide range of conditions.

In Nogier-style auriculotherapy, point identification and placement are highly precise. A subtle change in the pulse felt at the radial artery is used to guide the exact point on the ear to be needled. Only those ear points that correspond to areas of the body experiencing disharmony will elicit this pulse change, ensuring that the treatment is guided by your body and directed to the areas that need attention.

Auriculotherapy can be used as a stand-alone treatment or in conjunction with traditional body acupuncture for a more comprehensive approach.

SCHEDULE OF FEES

Initial Consultation
130.00

• Comprehensive History
• Diagnosis
• Tongue Evaluation
• Pulse Diagnostics
• Acupuncture Treatment
• Herbal Recommendations (as appropriate)
• Electo Acupuncture (as needed)
• Auriculotherapy (as needed)
• Treatment Plan
• Herbs (at additional cost )

Follow-Up Consultations
110.00

Recent History
Tongue Evaluation
Pulse Diagnostics
Acupuncture Treatment
Auriculotherapy (as needed)
Herbal Recommendations (as appropriate)
Herbs (at additional cost)

HILLS DISTRICT

Hills Allied Health, Suite 208A
Q Central - 10 Norbrik Drive, Bella Vista 2153

(Opposite Norwest Private Hospital)

Clinic: (02) 4751 5496

Direct: 0405 413 199

Clinic Hours:

Sunday: By Appointment Only

Sunday:
9:30am - 5:00pm

BLUE MOUNTAINS

Winmalee Physiotherapy
389 Hawkesbury Rd, Winmalee 2777